Well, we are in week three, and if you’re like me, finding a daily routine helps keep a sense of sanity and a bit of empowerment. My friends at Modern ŌM have launched something pretty amazing, allowing us to get out of our head and absorb positivity. Moving...
We’ve been on a daily fitness quest get in shape for the big daddy of all food festivals, South Beach Wine & Food Festival. And, we’ve found a balance for you to indulge in everything delicious and then work it off! Italian Bites on the Beach hosted by the beloved queen of...
The 30-day challenge is back on November 1st at Modo Yoga Miami Beach. Challenge yourself to show up on the mat, every day for 30 days straight, and witness the transformation unfold! This is a great way to push past your perceived limitations, step out of your comfort zone, and...
Exhale South Beach, known for its defining studio classes and luxurious spa, kicks off Miami’s season with a special member-only event, Tuesday, October 29th, 4 - 8 pm. All members are invited to bring a friend for free to enjoy mini Dr Gross DETOX facials and chair massages beginning...
MODO Yoga and 222 Taco come together Saturday, August 17, benefiting the Lotus House Shelter. The evening kicks off with Modo’s Flow KARMA class led by Chip at the Miami Beach studio, followed by a social mixer at 222 Taco in North Bay Village, with food...
Miami summers are known for record high temperatures and fickle weather. The “frizz whisperer”, Vaso Spirou shares her tips and special treatments for surviving the August heat and humidity. Read on to tame your mane! “GET BUFFED” TREATMENT A perfect gift for husbands, boyfriends or fathers! Salon Vaso’s signature male haircuts...
There is nothing better in the hot summer months than taking advantage of Miami Spa Month held in July and August. Restore and rejuvenate at the city’s most luxurious spas, ranked among the best in America, with treatments as low at $109! Take your pick from...
Summer in Miami means lots of beach time. Ditch the lash curler and toss the mascara with “Lash Lift” to stay looking your best in and out of the water. Salon Vaso and Exhale Spa debut these special lash lift services just in time for Memorial Day. Salon Vaso offers...